The Gym by Brandon RaSean 7.137.0

B.Rasean Industries LLC – Freeware – iOS
av 5 röster

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The Gym Philly App offers a comprehensive platform tailored to support users in achieving their fitness and health objectives. With a user-friendly interface, individuals can efficiently follow and monitor their workouts, nutrition, lifestyle habits, and track their measurements and results, all facilitated by their coach.

Features:
<ul>
 <li>Access to expertly designed training plans and workout tracking.</li>
 <li>Instructional exercise and workout videos for guided sessions.</li>
 <li>Nutritional tracking to encourage healthier food choices.</li>
 <li>Monitoring of daily habits for overall well-being.</li>
 <li>Setting and tracking health and fitness goals to measure progress.</li>
 <li>Awarding milestone badges for achieving personal bests and maintaining habit streaks.</li>
 <li>Real-time messaging with your coach for immediate support.</li>
 <li>Participation in digital communities to connect with individuals who share similar health goals for motivation.</li>
 <li>Tracking of body measurements and progress photographs for visual accountability.</li>
 <li>Push notifications for reminders about scheduled workouts and activities.</li>
 <li>Integration with Apple Watch to conveniently track workouts, steps, habits, and more directly from your wrist.</li>
 <li>Compatibility with other wearable devices and applications such as Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings for comprehensive tracking of workouts, sleep, nutrition, and body statistics.</li>
</ul>

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